Almond Milk Overnight Chia Oats
تكلفة $2, توفير $3
المصدر: Recommended by CookPal
- 480 دقيقة
- 1 عدد الوجبات
- $2
Almond Milk Overnight Chia Oats
تكلفة $2, توفير $3
المصدر: Recommended by CookPal
- 480 دقيقة
- 1 عدد الوجبات
- $2
المكونات
Main Ingredients
- 🥛 3/4 cup almond milk
- 🌾 1/4 cup rolled oats
- 1 tablespoon chia seeds
- 🍯 1 tablespoon honey
- 1 teaspoon ground cinnamon
- 1/2 teaspoon vanilla extract
- 🧂 1 pinch salt
الخطوات
1
Stir together almond milk, oats, chia seeds, honey, cinnamon, vanilla, and salt in a jar or container with a lid.
2
Cover and refrigerate for 8 hours to overnight.
المغذيات
لكل سيرف واحد🔥
252
سعرات حرارية
- 5بروتين
- 44كربوهيدرات
- 7دهون
💡 Experiment with toppings like fresh fruit, nuts, or nut butter for added flavor and nutrition.Use a sealable jar for easy portability if you're preparing for on-the-go breakfast.Consider substituting honey with maple syrup or a sweetener like stevia for a vegan-friendly version.