
Air Fryer Okra Fries
تكلفة $3.5, توفير $4
المصدر: Recommended by CookPal
- 15 دقيقة
- 2 عدد الوجبات
- $3.5
Air Fryer Okra Fries
تكلفة $3.5, توفير $4
المصدر: Recommended by CookPal
- 15 دقيقة
- 2 عدد الوجبات
- $3.5
المكونات
Vegetables
- 1 pound fresh okra, about 3-inches long
Oils and Seasonings
- 1 ½ teaspoons extra-virgin olive oil
- 🧂 ½ teaspoon seasoned salt, or to taste
الخطوات
1
Preheat an air fryer to 400°F (200°C).
2
Wash and dry okra, trim stems and tips, and slice in half, lengthwise. Place in a bowl and toss with olive oil and seasoned salt.
3
Put okra slices, cut-sides down, in the basket of an air fryer, in batches if necessary, and cook until crispy (approximately 12 to 15 minutes).
المغذيات
لكل سيرف واحد🔥
103
سعرات حرارية
- 5بروتين
- 16كربوهيدرات
- 4دهون
💡 Ensure okra is completely dry before cooking; this helps achieve a crispy texture.Try experimenting with different seasonings for variation, like paprika or garlic powder.Serve with a dipping sauce like ranch or spicy mayo for additional flavor.