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CookPal AI
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Air Fryer Okra Fries

تكلفة $3.5, توفير $4

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $3.5

المكونات

  • Vegetables

    • 1 pound fresh okra, about 3-inches long

  • Oils and Seasonings

    • 1 ½ teaspoons extra-virgin olive oil
    • 🧂 ½ teaspoon seasoned salt, or to taste

الخطوات

1

Preheat an air fryer to 400°F (200°C).

2

Wash and dry okra, trim stems and tips, and slice in half, lengthwise. Place in a bowl and toss with olive oil and seasoned salt.

3

Put okra slices, cut-sides down, in the basket of an air fryer, in batches if necessary, and cook until crispy (approximately 12 to 15 minutes).

المغذيات

لكل سيرف واحد

🔥

103

سعرات حرارية

  • 5g
    بروتين
  • 16g
    كربوهيدرات
  • 4g
    دهون

💡 نصائح

Ensure okra is completely dry before cooking; this helps achieve a crispy texture.Try experimenting with different seasonings for variation, like paprika or garlic powder.Serve with a dipping sauce like ranch or spicy mayo for additional flavor.

⚠️ احتياطات

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