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Afghan Beef Raviolis (Mantwo)

Afghan Beef Raviolis (Mantwo)

تكلفة $15, توفير $25

المصدر: Recommended by CookPal

  • 85 دقيقة
  • 4 عدد الوجبات
  • $15

المكونات

  • Dairy

    • 🥛 ¾ cup plain yogurt
  • Herbs & Spices

    • 1 teaspoon chopped fresh mint leaves
    • 🧄 2 cloves garlic, crushed
    • 🧂 ¾ teaspoon salt
    • 1 teaspoon ground black pepper
    • 1 ½ teaspoons ground coriander
    • ½ teaspoon ground cumin
    • ⅛ teaspoon red pepper flakes
  • Protein

    • 1 pound ground beef
    • 1 cube chicken bouillon
  • Vegetables

    • 🧅 1 ½ cups chopped onion
    • 🥕 1 carrot, grated
  • Grains & Legumes

    • ½ cup dried yellow split peas
    • 26 wonton wrappers
  • Liquid Ingredients

    • 💧 1 cup water
    • 💧 2 tablespoons water
    • 💧 1 ½ cups water
  • Sauces & Pastes

    • 🍅 1 tablespoon tomato paste

الخطوات

1

In a small bowl, stir together yogurt, mint, and garlic. Refrigerate.

2

In a large skillet over medium heat, cook ground beef and onions until meat is browned, stirring occasionally to crumble; drain fat. Stir in 1 cup water, carrot, salt, black pepper, 1 1/2 teaspoons coriander, and 1/2 teaspoon cumin. Simmer uncovered for 30 minutes or until water evaporates.

3

Lay out wonton wrappers on aluminum foil. Mound two large spoonfuls of beef mixture in the center of one wrapper. Dip a finger in water and trace it around all four edges. Lay a second wonton wrapper on top of the first, and press on all edges to seal. Roll up the edges to create a round, hat-shaped ravioli. Repeat, making 13 ravioli.

4

Place ravioli in steamer and steam for 40 minutes.

5

Meanwhile, mix together the yellow split peas, 1/8 teaspoon red pepper flakes, 1 teaspoon coriander, 1/4 teaspoon cumin, chicken bouillon, and 1 1/2 cups water in a saucepan. Bring to a boil, then simmer over medium-low heat for about 45 minutes, or until it reaches a thick slurry-like consistency.

6

In the large skillet, mix remaining beef mixture with 2 tablespoons water, tomato paste, and 1/8 teaspoon red pepper flakes. Simmer over low heat until liquid has evaporated, about 10 minutes.

7

To serve, spread yogurt on a serving plate. Top with ravioli, and top again with split pea mixture. Finally, top with tomato and beef mixture. Serve immediately.

المغذيات

لكل سيرف واحد

🔥

506

سعرات حرارية

  • 34
    بروتين
  • 57
    كربوهيدرات
  • 16
    دهون

💡 For more authentic flavor, use ghee instead of regular oil for cooking.You can prepare the yogurt sauce and split pea mixture a day ahead to save time.Serve with a side salad for a balanced meal.