2-Ingredient Frozen Fruit Smoothie
تكلفة $3, توفير $2
المصدر: Recommended by CookPal
- 0.75 دقيقة
- 1 عدد الوجبات
- $3
2-Ingredient Frozen Fruit Smoothie
تكلفة $3, توفير $2
المصدر: Recommended by CookPal
- 0.75 دقيقة
- 1 عدد الوجبات
- $3
المكونات
Main Ingredients
- 🍓 9 ounces frozen mixed fruit
- 🥥 8 ounces coconut water
Optional Garnish
- 🍓 1 strawberry for garnish
- 1 blackberry for garnish
الخطوات
1
Pour coconut water into a Vitamix blender. Add frozen mixed fruit.
2
Slowly turn the blender to Variable 10, then to High 10. Blend until smooth, approximately 45 seconds.
3
Pour smoothie into a glass and optionally, garnish with a strawberry and blackberry.
المغذيات
لكل سيرف واحد🔥
161
سعرات حرارية
- 3بروتين
- 38كربوهيدرات
- 1دهون
💡 For a thicker texture, add more frozen fruit or ice cubes.Try different frozen fruit combinations for variety and flavor.Use chilled coconut water for an extra refreshing smoothie.