
Zucchini And Tomatoes
成本 $5, 节省 $10
来源: Recommended by CookPal
- 20 分钟
- 4 份数
- $5
Zucchini And Tomatoes
成本 $5, 节省 $10
来源: Recommended by CookPal
- 20 分钟
- 4 份数
- $5
食材
Oil/Fat
- 🧈 2 tablespoons butter
Vegetables
- 🧅 1/4 cup onion
- 🧄 1 garlic clove
- 🥒 1 pound zucchini
- 🍅 2 tomatoes
Seasonings
- 🧂 1/4 teaspoon salt
- Black pepper, to taste
- 1 teaspoon sugar
步骤
1
Wash hands with soap and water.
2
Melt butter or oil in a saucepan over medium heat.
3
Add onion and garlic.
4
Cook until tender, about 5 to 7 minutes.
5
Add zucchini, tomatoes, and seasonings.
6
Cover pan, reduce heat, and cook until vegetables are tender.
营养成分
每份🔥
89
卡路里
- 2蛋白质
- 8碳水化合物
- 6脂肪
💡 For added flavor, sprinkle fresh herbs like basil or parsley before serving.To make it vegan, replace butter with olive oil.This dish pairs well with grilled proteins like chicken or fish.