Wild Rice Salad

Name: Wild Rice Salad
Total time: 40 min
Yield: 12 份数
Ingredients: 1 (6 ounce) package wild rice; ¾ cup light mayonnaise; 1 teaspoon white vinegar; 1 teaspoon white sugar; 🧂 Salt and pepper to taste; 2 cups cooked, cubed turkey meat; 🧅 ¼ cup diced green onion; 🍇 1 cup seedless red grapes; 🌰 6 ounces blanched slivered almonds

成本 $15, 节省 $10

来源: Recommended by CookPal

40 分钟
12 份数
$15

Wild Rice Salad

成本 $15, 节省 $10

来源: Recommended by CookPal

40 分钟
12 份数
$15

食材

Grains
- 1 (6 ounce) package wild rice
Condiments & Seasonings
- ¾ cup light mayonnaise
- 1 teaspoon white vinegar
- 1 teaspoon white sugar
- 🧂 Salt and pepper to taste
Meat
- 2 cups cooked, cubed turkey meat
Vegetables & Fruits
- 🧅 ¼ cup diced green onion
- 🍇 1 cup seedless red grapes
Nuts & Seeds
- 🌰 6 ounces blanched slivered almonds

步骤

Cook rice according to package directions. Remove from heat and set aside to cool.

Whisk together mayonnaise, vinegar, sugar, salt, and pepper in a medium bowl.

Stir in rice, turkey, onion, and grapes until evenly coated with dressing. Cover and refrigerate for 1 to 2 hours.

Sprinkle slivered almonds over salad before serving.

营养成分

每份

🔥

221

卡路里

11
蛋白质
14
碳水化合物
13
脂肪

💡 If you're making this ahead of time, keep the almonds separate until just before serving to maintain their crunch.Try substituting black cherries for the grapes when in season for a different flavor profile.Use light mayonnaise to decrease calorie and fat content while keeping the flavor intact.If you don’t eat turkey, cooked chicken works as a great substitute.