Walleye Chowder

Name: Walleye Chowder
Total time: 40 min
Yield: 4 份数
Ingredients: 🥓 4 slices bacon, cooked and chopped; 🧈 3 tablespoons butter; 🥛 4 cups cold milk (low-fat or nonfat); 1/2 cup celery, chopped; 🧅 1 yellow onion, chopped; 🥔 2 cups red potatoes; 2 tablespoons fresh parsley or green onions, chopped; 1 pound walleye, thawed, cut into chunks (2-8 ounce fillets); 1/4 cup all-purpose flour; 🧂 Salt and pepper to taste

成本 $15, 节省 $10

来源: Recommended by CookPal

40 分钟
4 份数
$15

Walleye Chowder

成本 $15, 节省 $10

来源: Recommended by CookPal

40 分钟
4 份数
$15

食材

Meat
- 🥓 4 slices bacon, cooked and chopped
Dairy
- 🧈 3 tablespoons butter
- 🥛 4 cups cold milk (low-fat or nonfat)
Vegetables
- 1/2 cup celery, chopped
- 🧅 1 yellow onion, chopped
- 🥔 2 cups red potatoes
- 2 tablespoons fresh parsley or green onions, chopped
Seafood
- 1 pound walleye, thawed, cut into chunks (2-8 ounce fillets)
Pantry Staples
- 1/4 cup all-purpose flour
- 🧂 Salt and pepper to taste

步骤

Wash hands with soap and water.

Heat butter in a large pot over medium-high heat. Add celery and onions and sauté until softened.

Stir in flour to form a roux. Slowly whisk in the milk.

Add potatoes and bacon and stir gently. Reduce heat and simmer for 30 minutes or until potatoes are cooked through.

Add fish chunks and cook for an additional 6 to 8 minutes or until fish reaches the appropriate internal temperature.

Season to taste with salt and pepper. Garnish with parsley or green onions and serve.

营养成分

每份

🔥

357

卡路里

29
蛋白质
27
碳水化合物
15
脂肪

💡 For a lower sodium option, swap bacon for turkey bacon or ham.Add a cup of hominy or corn to increase texture and flavor.This recipe utilizes ingredients traditional to Native American cuisine in certain regions.