env: dev (uid: )
CookPal AI
Veggie Dip

Veggie Dip

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 120 分钟
  • 8 份数
  • $5

食材

  • Base

    • 1 cup cottage cheese

  • Seasonings

    • 🧅 1 tablespoon onion
    • 🧂 1/4 teaspoon salt
    • 1/4 teaspoon garlic powder
    • 2 teaspoons parsley flakes

步骤

1

Wash your hands with soap and water.

2

Measure cottage cheese and put in bowl or blender.

3

Beat with a fork or mixer, or in a blender, until cottage cheese is smooth.

4

Add the other ingredients. Stir together.

5

Store the dip in the fridge for 1 to 2 hours to let the flavors blend.

6

Serve with slices of raw vegetables such as carrots, celery, cucumbers, zucchini, broccoli, turnips, cauliflower, or green peppers.

7

Optionally, add 1/4 teaspoon of black pepper and 1/2 teaspoon dried dill for extra flavor.

营养成分

每份

🔥

27

卡路里

  • 3
    蛋白质
  • 1
    碳水化合物
  • 1
    脂肪

💡 Store the dip in an airtight container to keep it fresh.Try experimenting with other herbs and spices for flavor variations.Serve with colorful vegetables for an appealing presentation at parties.