Vegetarian Collard Greens

Name: Vegetarian Collard Greens
Total time: 45 min
Yield: 6 份数
Ingredients: 1 tablespoon vegetable oil; 1 tablespoon butter; 🧅 1/2 medium onion, chopped; 2 1/2 cups collard greens, stems removed and chopped; 🍅 2 medium tomatoes, seeds removed and chopped; 1/2 teaspoon red pepper flakes; 1/8 teaspoon garlic powder; Salt to taste; 🧂 Black pepper to taste; 2 cups low-sodium vegetable broth

成本 $5.5, 节省 $10

来源: Recommended by CookPal

45 分钟
6 份数
$5.5

Vegetarian Collard Greens

成本 $5.5, 节省 $10

来源: Recommended by CookPal

45 分钟
6 份数
$5.5

食材

Oils and Fats
- 1 tablespoon vegetable oil
- 1 tablespoon butter
Vegetables
- 🧅 1/2 medium onion, chopped
- 2 1/2 cups collard greens, stems removed and chopped
- 🍅 2 medium tomatoes, seeds removed and chopped
Seasonings and Spices
- 1/2 teaspoon red pepper flakes
- 1/8 teaspoon garlic powder
- Salt to taste
- 🧂 Black pepper to taste
Liquid Ingredients
- 2 cups low-sodium vegetable broth

步骤

Wash hands with soap and water.

Wash all vegetables and remove seeds from the tomatoes.

Collect, chop, and measure all ingredients before starting to prepare the recipe.

Heat the oil and butter in a large pot over medium heat.

Add the onion, and cook for about 2 minutes until slightly soft.

Add the red pepper flakes and garlic powder, and cook for 1 minute. Add the chopped collard greens, and cook for another minute.

Add the broth, cover, and bring to a simmer. Cook for about 40 minutes until the greens are tender.

Add the chopped tomatoes.

Taste, and add salt and black pepper if desired.

Serve hot.

Refrigerate leftovers within 2 hours. Eat within 3 to 5 days.

营养成分

每份

🔥

卡路里

1
蛋白质
4
碳水化合物
4
脂肪

💡 Use fresh collard greens for the best flavor and texture.Feel free to adjust the spice level to your taste by adding more or less red pepper flakes.For added flavor, try using smoked paprika or a dash of vinegar before serving.This dish can be prepared ahead of time and reheated, making it a great meal prep option.