Two-Ingredient Dough Air Fryer Pretzel Bites

Name: Two-Ingredient Dough Air Fryer Pretzel Bites
Total time: 9 min
Yield: 8 份数
Ingredients: 🥛 1 cup plain Greek yogurt; 1 ¼ cups self-rising flour; 🧈 4 tablespoons unsalted butter, melted; 🧂 2 teaspoons kosher salt

成本 $5, 节省 $7

来源: Recommended by CookPal

9 分钟
8 份数
$5

Two-Ingredient Dough Air Fryer Pretzel Bites

成本 $5, 节省 $7

来源: Recommended by CookPal

9 分钟
8 份数
$5

食材

Main
- 🥛 1 cup plain Greek yogurt
- 1 ¼ cups self-rising flour
- 🧈 4 tablespoons unsalted butter, melted
- 🧂 2 teaspoons kosher salt

步骤

Preheat an air fryer to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper. Dust a cutting board with self-rising flour.

Place Greek yogurt in a bowl. Add 1 1/4 cups self-rising flour and stir until mixture forms a ball. Turn out ball onto the cutting board and knead until smooth.

Cut dough into 4 equal portions. Roll each portion into ropes. Cut one rope into 1-inch pieces and place pieces in the basket of the air fryer.

Cook for 3 minutes. Shake and cook 3 additional minutes. Brush each pretzel bite with melted butter and cook 3 minutes more.

Transfer pretzel bites to the prepared baking sheet using tongs. Brush with melted butter again and sprinkle with kosher salt. Repeat with remaining ropes.

营养成分

每份

🔥

153

卡路里

4
蛋白质
16
碳水化合物
9
脂肪

💡 For a crunchier texture, increase air frying time by 1-2 minutes.Serve with cheese sauce or a savory dip for enhanced flavor.Make sure to use self-rising flour; substituting all-purpose will require additional leavening agents.