Turkey Burgers

Name: Turkey Burgers
Total time: 30 min
Yield: 4 份数
Ingredients: 1 pound ground turkey; 🧅 2 medium onions; 🍋 3 tablespoons lemon juice; 1/4 teaspoon Worcestershire sauce; 1/4 teaspoon parsley, dried

成本 $8, 节省 $6

来源: Recommended by CookPal

30 分钟
4 份数
$8

Turkey Burgers

成本 $8, 节省 $6

来源: Recommended by CookPal

30 分钟
4 份数
$8

食材

Main Ingredients
- 1 pound ground turkey
- 🧅 2 medium onions
- 🍋 3 tablespoons lemon juice
- 1/4 teaspoon Worcestershire sauce
- 1/4 teaspoon parsley, dried

步骤

Wash hands with soap and water.

Combine onions, turkey, lemon juice, Worcestershire sauce, and parsley. Mix well.

Shape mixture into four patties.

Fry in a pan on medium heat or grill until internal temperature reaches 165°F.

营养成分

每份

🔥

224

卡路里

20
蛋白质
6
碳水化合物
14
脂肪

💡 Serve with whole wheat buns, fresh lettuce, tomato slices, and onion for added fiber and nutrients.Keep patties even in size to ensure even cooking.Use a meat thermometer to confirm the burgers have reached an internal temperature of 165°F.Make extra patties and freeze them for a quick future meal.