Tomato Scrambled Eggs
成本 $3, 节省 $7
来源: Recommended by CookGo
- 10 Min
- 2 份数
- $3
Tomato Scrambled Eggs
成本 $3, 节省 $7
来源: Recommended by CookGo
- 10 Min
- 2 份数
- $3
食材
Main Ingredients
- 🥚 2 eggs
- 🍅 2 medium-sized tomatoes
Seasonings
- 1 tablespoon of cooking oil
- 🧂 1/2 teaspoon of salt
步骤
1
Wash the tomatoes and cut them into small pieces.
2
Beat the eggs in a bowl and add a pinch of salt, then mix well.
3
Heat cooking oil in a pan, pour in the eggs and stir-fry until set, then set aside.
4
Using the same pan, add the tomatoes and stir-fry until soft, then add a pinch of salt.
5
Pour the cooked eggs back into the pan, stir-fry with the tomatoes evenly, and serve.
营养成分
每份🔥
120
卡路里
- 8g蛋白质
- 6g碳水化合物
- 5g脂肪
💡 小贴士
You can peel the tomatoes using hot water for a better texture.Add a little milk while beating the eggs to make them smoother and tender.This dish pairs well with rice or noodles.
⚠️ 注意事项
此食谱仅供参考，具体使用需根据个人情况进行调整。