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CookPal AI
The Humble Shepherd

The Humble Shepherd

成本 $12, 节省 $15

来源: Recommended by CookPal

  • 50 分钟
  • 6 份数
  • $12

食材

  • Other

    • Cooking spray

  • Vegetables

    • 🥔 1 ½ pounds russet potatoes, peeled and cut into 1 1/2-inch thick slices
    • 🧅 1 medium onion, chopped
    • 1 (16 ounce) package frozen peas and carrots, thawed

  • Dairy

    • 🧈 6 tablespoons butter, cut into pieces
    • 🥛 1 cup milk
    • 2 cups shredded cheese of choice

  • Meat

    • 1 pound ground turkey

  • Condiments and Seasonings

    • 🧂 Salt and pepper, to taste
    • 1 tablespoon vegetable oil
    • 2 (1 ounce) packages instant chicken gravy mix

  • Liquids

    • 💧 1 cup water

步骤

1

Preheat an oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.

2

Cover potatoes with water in a saucepan and boil for 20 to 30 minutes, or until fork-tender. Drain and beat until smooth with an electric mixer. Add butter, milk, and salt and pepper to taste; beat to desired consistency.

3

Heat 1 tablespoon of oil in a large skillet over medium high heat. Cook and stir turkey and onion until turkey is fully cooked. Add gravy mix and water; stir often, until gravy is thick and bubbly. Season with salt and pepper.

4

Add turkey mixture to the baking dish. Next, layer the peas and carrots, and top with the mashed potatoes. Top with a layer of shredded cheese.

5

Bake in the preheated oven for 20 to 25 minutes, or until cheese is melted and the potatoes are golden on the top.

营养成分

每份

🔥

567

卡路里

  • 31
    蛋白质
  • 36
    碳水化合物
  • 34
    脂肪

💡 Use instant mashed potatoes to save preparation time without losing much flavor.For added flavor, sprinkle some fresh herbs like parsley or thyme on top before serving.Make it keto-friendly by replacing mashed potatoes with mashed cauliflower.If frozen vegetables are too soft, lightly sauté them before using to enhance the texture.