
Summer Italian Vegetables
成本 $6, 节省 $4
来源: Recommended by CookPal
- 35 分钟
- 6 份数
- $6
Summer Italian Vegetables
成本 $6, 节省 $4
来源: Recommended by CookPal
- 35 分钟
- 6 份数
- $6
食材
Vegetables
- 🧅 1 medium onion, diced
- 1 medium yellow squash (or zucchini), diced
- 🍅 1 medium tomato, diced
- 1 medium green bell pepper, chopped
Seasonings
- 1/2 teaspoon oregano
Canned Goods
- 1 can (8 ounces) low-sodium tomato sauce
Dairy
- 🧀 1/2 cup part-skim mozzarella cheese, shredded
步骤
1
Wash hands with soap and water.
2
Preheat oven to 350 degrees F.
3
Combine onion, squash, tomato, and green bell pepper in a baking dish.
4
Sprinkle the vegetables with oregano.
5
Pour the tomato sauce over the vegetables.
6
Bake, uncovered at 350 degrees F for 20 to 30 minutes.
7
Top with cheese and bake another 4 to 5 minutes until cheese is melted.
8
Refrigerate leftovers.
营养成分
每份🔥
67
卡路里
- 4蛋白质
- 8碳水化合物
- 3脂肪
💡 Feel free to substitute other seasonal vegetables such as eggplant or cherry tomatoes.Opt for fresh oregano if available for enhanced flavor.This dish pairs well with grilled chicken or fish for a balanced meal.