env: dev (uid: )
CookPal AI
Stuffed Orange Peppers

Stuffed Orange Peppers

成本 $15, 节省 $10

来源: Recommended by CookPal

  • 50 分钟
  • 6 份数
  • $15

食材

  • Vegetables

    • 6 orange bell peppers, tops and seeds removed
    • 🧅 ⅓ cup chopped onion
    • 🍅 1 (14.5 ounce) can diced tomatoes, or more to taste

  • Proteins

    • 1 pound ground turkey

  • Carbohydrates

    • 🍚 ½ cup white rice
    • 💧 ½ cup water

  • Seasonings

    • 1 teaspoon liquid smoke flavoring

  • Dairy

    • 🧀 1 cup shredded Gouda cheese

步骤

1

Preheat the oven to 350 degrees F (175 degrees C).

2

Bring a large pot of water to a boil; cook orange bell peppers in boiling water until slightly softened, about 5 minutes. Drain and set aside.

3

Heat a large skillet over medium-high heat. Cook and stir turkey and onion in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.

4

Stir tomatoes, rice, 1/2 cup water, and liquid smoke into turkey mixture; cover the skillet and simmer until rice is tender, about 15 minutes. Remove the skillet from heat; stir in Gouda cheese.

5

Stuff each orange bell pepper with turkey mixture and place peppers, open-side up, in a baking dish. Cover the dish with aluminum foil.

6

Bake in the preheated oven until heated through and cheese is melted, 25 to 35 minutes.

营养成分

每份

🔥

295

卡路里

  • 23
    蛋白质
  • 23
    碳水化合物
  • 12
    脂肪

💡 You can make this dish ahead and reheat it for a quick dinner.For added flavor, try using smoked Gouda cheese or mixing in other herbs like basil or thyme.To save time, use pre-cooked rice.