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CookPal AI
Stovetop Omelette for One

Stovetop Omelette for One

成本 $5, 节省 $8

来源: Recommended by CookPal

  • 10 分钟
  • 1 份数
  • $5

食材

  • Dairy

    • 🧈 2 teaspoons butter
    • 🧀 2 tablespoons shredded sharp Cheddar cheese
  • Vegetables

    • 🍄 1 portobello mushroom, sliced
    • ¼ cup chopped green bell pepper
    • 🧅 2 tablespoons chopped onion
  • Meat

    • 2 strips turkey bacon, chopped
  • Eggs

    • 🥚 3 eggs
  • Seasoning

    • 🧂 salt to taste
    • 🧂 ground black pepper to taste

步骤

1

Melt butter in a nonstick skillet over medium-high heat. Saute mushroom slices, turkey bacon, green pepper, and onion until tender, 3 to 4 minutes. Remove to a plate.

2

Whip eggs with salt and pepper in a bowl until well combined.

3

Pour eggs into the skillet so they completely cover the bottom. Sprinkle Cheddar cheese and turkey bacon mixture over the top. Cook until eggs are set, about 5 minutes. Slide omelette onto a plate.

4

Roll up the omelette from one edge until it resembles a burrito. Cut in half and serve.

营养成分

每份

🔥

436

卡路里

  • 29
    蛋白质
  • 10
    碳水化合物
  • 32
    脂肪

💡 Use fresh vegetables to enhance the flavor and nutrition value.To save time on busy mornings, prepare and chop ingredients the night before.For a vegetarian version, substitute turkey bacon with plant-based options or simply omit it.