
Stovetop Omelette for One
成本 $5, 节省 $8
来源: Recommended by CookPal
- 10 分钟
- 1 份数
- $5
Stovetop Omelette for One
成本 $5, 节省 $8
来源: Recommended by CookPal
- 10 分钟
- 1 份数
- $5
食材
Dairy
- 🧈 2 teaspoons butter
- 🧀 2 tablespoons shredded sharp Cheddar cheese
Vegetables
- 🍄 1 portobello mushroom, sliced
- ¼ cup chopped green bell pepper
- 🧅 2 tablespoons chopped onion
Meat
- 2 strips turkey bacon, chopped
Eggs
- 🥚 3 eggs
Seasoning
- 🧂 salt to taste
- 🧂 ground black pepper to taste
步骤
Melt butter in a nonstick skillet over medium-high heat. Saute mushroom slices, turkey bacon, green pepper, and onion until tender, 3 to 4 minutes. Remove to a plate.
Whip eggs with salt and pepper in a bowl until well combined.
Pour eggs into the skillet so they completely cover the bottom. Sprinkle Cheddar cheese and turkey bacon mixture over the top. Cook until eggs are set, about 5 minutes. Slide omelette onto a plate.
Roll up the omelette from one edge until it resembles a burrito. Cut in half and serve.
营养成分
每份🔥
436
卡路里
- 29蛋白质
- 10碳水化合物
- 32脂肪
💡 Use fresh vegetables to enhance the flavor and nutrition value.To save time on busy mornings, prepare and chop ingredients the night before.For a vegetarian version, substitute turkey bacon with plant-based options or simply omit it.