Spinach, Sausage, and Egg Casserole

Name: Spinach, Sausage, and Egg Casserole
Total time: 35 min
Yield: 12 份数
Ingredients: 1 pound breakfast sausage; 🥚 11 large eggs; 🥛 ¾ cup milk; 🧀 2 cups shredded sharp Cheddar cheese; 1 (10 ounce) package frozen chopped spinach, thawed and drained; 1 teaspoon dried oregano

成本 $15, 节省 $20

来源: Recommended by CookPal

35 分钟
12 份数
$15

Spinach, Sausage, and Egg Casserole

成本 $15, 节省 $20

来源: Recommended by CookPal

35 分钟
12 份数
$15

食材

Protein
- 1 pound breakfast sausage
- 🥚 11 large eggs
Dairy
- 🥛 ¾ cup milk
- 🧀 2 cups shredded sharp Cheddar cheese
Vegetable
- 1 (10 ounce) package frozen chopped spinach, thawed and drained
Seasoning
- 1 teaspoon dried oregano

步骤

Preheat the oven to 350°F (175°C) and grease a 9x13-inch baking dish.

Cook and stir sausage in a skillet over medium-high heat until browned and crumbly, about 5 to 7 minutes.

Beat together eggs and milk in a large bowl.

Mix in cooked sausage, Cheddar cheese, spinach, and oregano until well combined, then pour the mixture into the greased baking dish.

Bake in the preheated oven for 30 to 40 minutes or until a knife inserted into the center comes out clean.

营养成分

每份

🔥

238

卡路里

19
蛋白质
3
碳水化合物
17
脂肪

💡 Thaw and drain the spinach well to avoid excess moisture in the casserole.Use a high-quality sharp Cheddar cheese for a richer flavor.For a spicier kick, add some red pepper flakes or diced jalapeños.