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Spinach Salad with Apples and Raisins

Spinach Salad with Apples and Raisins

成本 $5.5, 节省 $8

来源: Recommended by CookPal

  • 10 分钟
  • 6 份数
  • $5.5

食材

  • Salad Base

    • 6 cups fresh spinach
    • 🍎 2 medium apples, thinly sliced
    • 🍇 1/2 cup raisins

  • Dressing

    • 1/3 cup olive oil
    • 2 tbsp apple cider vinegar
    • 🍯 1 tbsp honey (optional, for sweetness)
    • 1 tsp Dijon mustard
    • 🧂 Salt and pepper to taste

步骤

1

Wash hands with soap and water.

2

Combine spinach, thinly sliced apples, and raisins in a large salad bowl.

3

Mix olive oil, apple cider vinegar, honey, Dijon mustard, salt, and pepper in a small bowl to make the dressing.

4

Pour the dressing over the salad just before serving and toss to coat evenly.

营养成分

每份

🔥

216

卡路里

  • 2
    蛋白质
  • 34
    碳水化合物
  • 9
    脂肪

💡 Use Granny Smith apples for a tarter flavor, or substitute with your preferred apple variety.Omit the honey in the dressing for a lower-calorie and less sweet option.Add nuts or seeds like walnuts or sunflower seeds for added crunch and nutrition.Prepare the dressing in advance and store in the refrigerator to save time.