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Spinach Mushroom Quiche

Spinach Mushroom Quiche

成本 $12, 节省 $8

来源: Recommended by CookPal

  • 75 分钟
  • 6 份数
  • $12

食材

  • Vegetables

    • 5 ounces fresh spinach
    • 1 (8 ounce) package sliced fresh mushrooms
    • 🧅 ½ yellow onion, sliced
    • 1 tablespoon chopped fresh parsley
    • 🧄 1 teaspoon minced garlic

  • Cheeses

    • 2 ounces crumbled feta cheese
    • 4 ounces shredded Swiss cheese, divided

  • Others

    • 1 9-inch deep dish prepared pie crust

  • Egg & Dairy

    • 🥚 4 large eggs
    • 🥛 ¾ cup milk

  • Seasonings

    • 🧂 ½ teaspoon salt
    • ½ teaspoon ground black pepper
    • ⅛ teaspoon ground nutmeg

步骤

1

Preheat the oven to 400°F (200°C).

2

Gently combine spinach, mushrooms, onion, and feta cheese in a bowl. Spread mixture into prepared pie crust; top with 1/2 of the Swiss cheese.

3

Whisk eggs, milk, parsley, garlic, salt, black pepper, and nutmeg in a bowl. Pour egg mixture evenly over filling, swirling egg mixture in the bowl to distribute seasonings evenly. Top with remaining Swiss cheese.

4

Place quiche on a baking sheet. Bake in the preheated oven for 45 to 50 minutes until lightly puffed and browned. A toothpick inserted into the center of the filling should come out clean.

5

Cool for 30 minutes before serving.

营养成分

每份

🔥

439

卡路里

  • 17
    蛋白质
  • 36
    碳水化合物
  • 26
    脂肪

💡 To save time, you can prepare all the ingredients in advance and keep them in the fridge until baking.Adding sausage or ham can provide a non-vegetarian variation of the dish.For a gluten-free version, use a gluten-free pie crust.