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Spicy Shrimp and Tomato Scampi

Spicy Shrimp and Tomato Scampi

成本 $15, 节省 $10

来源: Recommended by CookPal

  • 25 分钟
  • 4 份数
  • $15

食材

  • Pasta

    • 4 cups penne pasta

  • Oil and Seasoning

    • 5 teaspoons olive oil
    • 🍋 ½ lemon, juiced
    • 🧂 salt, to taste
    • ground black pepper, to taste
    • 1 pinch crushed red pepper flakes, or to taste
    • 🧀 1 teaspoon grated Parmesan cheese, or to taste

  • Vegetables

    • 🧄 4 cloves garlic, minced
    • 🧅 1 medium onion, diced
    • 🍅 1 (16 ounce) can diced tomatoes with green chilies, drained
    • ¼ cup chopped fresh parsley

  • Seafood

    • 🦐 1 pound uncooked medium shrimp, peeled and deveined

步骤

1

Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Stir in the penne, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 11 minutes. Drain well in a colander set in the sink.

2

Heat the olive oil in a skillet over medium heat. Stir in the garlic and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes.

3

Stir in the tomatoes; simmer until heated through, about 5 minutes more.

4

Add the lemon juice and shrimp. Cook and stir until the shrimp are bright pink on the outside and the meat is no longer transparent in the center, about 5 minutes.

5

Stir in the parsley, then season with salt, pepper, and red pepper flakes. Serve shrimp and sauce over prepared penne pasta. Sprinkle with Parmesan cheese.

营养成分

每份

🔥

470

卡路里

  • 34
    蛋白质
  • 62
    碳水化合物
  • 10
    脂肪

💡 Use freshly grated Parmesan cheese for the best flavor.You can swap penne pasta with any other pasta shapes if desired.Adjust the spice level with crushed red pepper flakes to suit your taste.