Spicy Fruit Cup

Name: Spicy Fruit Cup
Total time: 180 min
Yield: 8 份数
Ingredients: 🍓 2 cups fresh strawberries; 🍊 1 can (11 ounces) mandarin orange sections; 🍐 1 can (16 ounces) pears; 🍍 1 cup pineapple chunks, in its own juice; 🍊 1 cup orange juice; 🧂 1/4 teaspoon ground cinnamon; 1/4 teaspoon ground nutmeg

成本 $10, 节省 $7

来源: Recommended by CookPal

180 分钟
8 份数
$10

Spicy Fruit Cup

成本 $10, 节省 $7

来源: Recommended by CookPal

180 分钟
8 份数
$10

食材

Fruits
- 🍓 2 cups fresh strawberries
- 🍊 1 can (11 ounces) mandarin orange sections
- 🍐 1 can (16 ounces) pears
- 🍍 1 cup pineapple chunks, in its own juice
Liquids & Spices
- 🍊 1 cup orange juice
- 🧂 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg

步骤

Wash hands with soap and water.

Cut the strawberries in half.

Open the can of mandarin oranges. Drain off the syrup.

Open the can of pears. Drain off the juice. Slice the pears.

Open the can of pineapple, but don’t drain off the juice.

Put the undrained pineapple, orange juice, cinnamon, and nutmeg in a mixing bowl. Stir together.

Carefully stir in the mandarin oranges, pears, and strawberries.

Refrigerate for 1 to 4 hours before serving.

营养成分

每份

🔥

100

卡路里

1
蛋白质
25
碳水化合物
0
脂肪

💡 To save cost, use frozen fruits if fresh ones are not available.Serve chilled for the best flavor.You can add other fruits like grapes or blueberries for extra variety.For a spicier kick, add a pinch of chili powder to the mix.