
Spiced Chai Overnight Oats
成本 $2.5, 节省 $5
来源: Recommended by CookPal
- 120 分钟
- 1 份数
- $2.5
Spiced Chai Overnight Oats
成本 $2.5, 节省 $5
来源: Recommended by CookPal
- 120 分钟
- 1 份数
- $2.5
食材
Oats and grains
- ½ cup rolled oats
Liquids
- ½ cup brewed chai tea
- 🥛 ½ cup unsweetened almond milk
Sweeteners and flavoring
- 2 tablespoons apple butter
步骤
1
Combine rolled oats, chai tea, almond milk, and apple butter in a jar or bowl.
2
Refrigerate until oats are soft, 2 hours to overnight. Stir before eating.
营养成分
每份🔥
246
卡路里
- 6蛋白质
- 47碳水化合物
- 4脂肪
💡 Serve chilled or microwave for 1 minute for a hot dish.Top with toasted pecans, chopped banana, or fresh blueberries for extra flavor and texture.Using brewed chai tea enhances the spice profile without adding extra sugar.