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CookPal AI
Spelt Pizza Dough

Spelt Pizza Dough

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 145 分钟
  • 4 份数
  • $5

食材

  • dry ingredients

    • 3 cups sprouted spelt flour, divided
    • 🧂 1 teaspoon kosher salt

  • wet ingredients

    • 💧 1 cup warm water (100 to 105 degrees F/38 to 41 degrees C)
    • 2 teaspoons honey
    • 1 (.25 ounce) package active dry yeast
    • 1 tablespoon extra-virgin olive oil

步骤

1

Whisk 1 cup flour, water, honey, and yeast together in a bowl. Let stand until yeast softens and mixture is bubbly.

2

Stir remaining 2 cups flour, olive oil, and kosher salt into yeast mixture. Beat in a stand mixer fitted with a dough hook attachment, adding more flour as necessary, until a soft and tacky dough forms.

3

Place dough into an oiled mixing bowl, cover the bowl with a plate, and let rise until doubled in volume.

4

Punch dough down and transfer to a lightly floured work surface. Divide into four equal balls. Cover each ball and let rest until dough rises slightly.

营养成分

每份

🔥

347

卡路里

  • 13
    蛋白质
  • 67
    碳水化合物
  • 5
    脂肪

💡 Use fresh yeast for best results.Ensure water is at the correct warm temperature (100-105°F) to activate the yeast.If the dough is too sticky, you can add a little more flour, but avoid making it too dry.For extra flavor, let the dough rise overnight in the refrigerator for a slower fermentation.