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Sorta Salisbury Steak

Sorta Salisbury Steak

成本 $15, 节省 $20

来源: Recommended by CookPal

  • 120 分钟
  • 6 份数
  • $15

食材

  • Main Ingredients

    • 3 tablespoons vegetable oil
    • 1 cup all-purpose flour, divided
    • 6 (4 ounce) cube steaks (pounded round meat)
    • 🧅 1 large onion, sliced into strips
    • 2 cups beef stock
    • 2 tablespoons Worcestershire sauce

步骤

1

Preheat the oven to 350 degrees F (175 degrees C).

2

Heat the oil in a Dutch oven or deep iron skillet. Dredge steaks in some of the flour, reserving the rest of the flour. Brown steaks in the oil a few at a time, and remove to a plate.

3

When all of the steaks are browned, place a layer of sliced onions into the Dutch oven, and alternate layers of steak and onion. Pour in beef stock and Worcestershire sauce.

4

Cover and bake for 2 hours in the preheated oven.

5

Remove steaks and onions from the pan, and whisk in 2 tablespoons of the remaining flour. Bring to a boil over medium heat, and cook, stirring until thickened.

6

Serve steaks and onions with gravy over mashed potatoes or noodles.

营养成分

每份

🔥

369

卡路里

  • 29
    蛋白质
  • 21
    碳水化合物
  • 18
    脂肪

💡 For a richer flavor, consider using homemade beef stock.You can substitute water for beef stock if you prefer a lighter taste.Serve with mashed potatoes or buttered noodles for a complete meal.To save time, procure pre-sliced onions.