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CookPal AI
Smash Burgers

Smash Burgers

成本 $15, 节省 $20

来源: Recommended by CookPal

  • 5 分钟
  • 4 份数
  • $15

食材

  • Burger Components

    • 🍔 4 hamburger buns
    • 🧈 2 tablespoons butter, softened
    • 🥩 1 pound ground chuck beef (80% lean)
    • 🧂 Salt to taste
    • 🧀 4 slices American cheese
    • Burger toppings of choice

步骤

1

Preheat an outdoor grill for high heat and lightly oil the grate. Set a cast iron flat-top griddle or large cast iron skillet onto the grill and preheat until smoking.

2

Spread butter on the inside of the buns and toast on the flat-top until lightly browned. Set aside.

3

Form meat into 8 loosely-packed balls, 2 ounces each. Place each ball on the hot flat-top, cover with parchment, and smash down to a 1/4 inch thickness using sturdy spatulas or the bottom of a small skillet. Sprinkle the meat with salt.

4

Grill for about 45 seconds, until the edges are dark brown and the centers are light pink. Flip over, cover 4 patties with cheese, and grill an additional 15-20 seconds. Stack plain patties over the cheese-covered patties to form 4 stacks.

5

Move each stack to a toasted bun and serve with your favorite toppings.

营养成分

每份

🔥

632

卡路里

  • 29
    蛋白质
  • 22
    碳水化合物
  • 47
    脂肪

💡 Use parchment paper to prevent the meat from sticking to your spatula.Cook quickly over high heat to achieve crispy edges and a juicy center.Prepare all toppings and buns before cooking, as these burgers grill very fast.