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Slow Cooker Pineapple Pulled Pork

Slow Cooker Pineapple Pulled Pork

成本 $15, 节省 $20

来源: Recommended by CookPal

  • 480 分钟
  • 8 份数
  • $15

食材

  • Main Ingredients

    • 🍍 1 (20 ounce) can unsweetened crushed pineapple in 100% pineapple juice
    • 🧄 2 tablespoons minced garlic
    • 2 tablespoons ground cumin
    • 🧂 2 teaspoons kosher salt
    • 1 teaspoon red pepper flakes
    • 1 (3 pound) boneless pork butt roast

步骤

1

Combine pineapple, garlic, cumin, salt, and red pepper flakes in a bowl.

2

Place pork roast into a slow cooker. Pour pineapple mixture over top. Cover and cook on Low for about 8 hours until pork is slightly pink in the center and an instant-read thermometer reads at least 145°F (63°C).

3

Remove pork roast from the slow cooker. Cut away any fat, then shred meat using two forks. Return meat to the slow cooker and mix with the juices.

营养成分

每份

🔥

222

卡路里

  • 20
    蛋白质
  • 12
    碳水化合物
  • 11
    脂肪

💡 For a spicier version, increase the amount of red pepper flakes.Serve with steamed rice, buns, or tortillas for a complete meal.This dish is great for meal prep and can be stored in the fridge for up to 3 days.