env: dev (uid: )
CookPal AI
Simple Fish Tacos

Simple Fish Tacos

成本 $15, 节省 $10

来源: Recommended by CookPal

  • 20 分钟
  • 6 份数
  • $15

食材

  • Sauce

    • 🥛 1/2 cup fat-free sour cream
    • 🥛 1/4 cup fat-free mayonnaise
    • 1/2 cup fresh cilantro, chopped
    • 1/2 packet taco seasoning, divided
  • Fish and Cooking

    • 🐟 1 pound cod or white fish fillets, cut into 1-inch pieces
    • 1 tablespoon olive oil
    • 🍋 2 tablespoons lemon juice
  • Tortillas and Toppings

    • 🌮 12 corn tortillas, 6-inch, warmed
    • 2 cups red and green cabbage, shredded
    • 🍅 2 cups tomato, diced
    • 🍋 lime wedges

步骤

1

Wash hands with soap and water.

2

In a small bowl, combine sour cream, mayonnaise, cilantro, and 2 tablespoons seasoning mix.

3

In a medium bowl, combine cod, oil, lemon juice, and remaining seasoning mix; pour into large skillet. Cook stirring constantly, over medium-high heat for 4 to 5 minutes or until cod flakes easily when tested with a fork.

4

Fill warm tortillas with fish mixture.

5

Top with cabbage, tomato, sour cream mixture, lime wedges, and taco sauce.

营养成分

每份

🔥

220

卡路里

  • 15
    蛋白质
  • 32
    碳水化合物
  • 4
    脂肪

💡 Warm tortillas directly on a skillet for better flavor.Use freshly chopped cilantro and squeezed lime juice for optimal freshness.For spicier tacos, add a drizzle of hot sauce or sliced jalapeño.