Salad with Pineapple, Nuts, and Raisins

Name: Salad with Pineapple, Nuts, and Raisins
Total time: 10 min
Yield: 4 份数
Ingredients: 🥗 2 cups salad greens; 🥕 1 cup vegetables (tomatoes, cucumbers, carrots, green beans); 🍍 1 cup pineapple chunks, drained; 🍇 1/4 cup raisins; 🌰 1/4 cup nuts (walnuts or almonds); 2-3 tbsp salad dressing

成本 $5, 节省 $10

来源: Recommended by CookPal

10 分钟
4 份数
$5

Salad with Pineapple, Nuts, and Raisins

成本 $5, 节省 $10

来源: Recommended by CookPal

10 分钟
4 份数
$5

食材

Base
- 🥗 2 cups salad greens
- 🥕 1 cup vegetables (tomatoes, cucumbers, carrots, green beans)
- 🍍 1 cup pineapple chunks, drained
Toppings
- 🍇 1/4 cup raisins
- 🌰 1/4 cup nuts (walnuts or almonds)
Dressing
- 2-3 tbsp salad dressing

步骤

Wash hands with soap and water.

Put mixed salad greens on a large platter or in a salad bowl.

In a large bowl, mix chopped vegetables and pineapple.

Add dressing and stir.

Spoon mixture over salad greens.

Top with raisins and nuts. Serve immediately.

营养成分

每份

🔥

106

卡路里

3
蛋白质
20
碳水化合物
2
脂肪

💡 Use fresh pineapple for a more natural flavor.For crunchier texture, toast the nuts before adding as toppings.You can substitute raisins with cranberries for a different flavor profile.This salad pairs well with grilled chicken or chickpeas for added protein.