Rush Hour Refried Beans

Name: Rush Hour Refried Beans
Total time: 10 min
Yield: 4 份数
Ingredients: 2 tablespoons bacon grease; 🧅 2 tablespoons chopped onion; 🧄 1 teaspoon minced garlic; 1 (15 ounce) can pinto beans, undrained; 1/4 teaspoon ground cumin

成本 $3.5, 节省 $6

来源: Recommended by CookPal

10 分钟
4 份数
$3.5

Rush Hour Refried Beans

成本 $3.5, 节省 $6

来源: Recommended by CookPal

10 分钟
4 份数
$3.5

食材

Base
- 2 tablespoons bacon grease
- 🧅 2 tablespoons chopped onion
- 🧄 1 teaspoon minced garlic
Canned Goods
- 1 (15 ounce) can pinto beans, undrained
Spices
- 1/4 teaspoon ground cumin

步骤

Heat bacon grease in a skillet over medium heat. Cook and stir onion and garlic in hot bacon grease until onion is softened, 5 to 7 minutes.

Mash pinto beans and cumin into onion mixture using a potato masher until desired consistency is reached. Cook and stir bean mixture until heated through, 3 to 5 minutes.

营养成分

每份

🔥

卡路里

4
蛋白质
12
碳水化合物
1
脂肪

💡 If you prefer a smoother consistency, you can blend the beans rather than mashing them.For added flavor, sprinkle crumbled bacon or chopped fresh cilantro on top before serving.Serve with tortilla chips, tacos, or a side of rice for a more complete meal.