
Quesadilla con Huevos
成本 $5, 节省 $8
来源: Recommended by CookPal
- 5 分钟
- 4 份数
- $5
Quesadilla con Huevos
成本 $5, 节省 $8
来源: Recommended by CookPal
- 5 分钟
- 4 份数
- $5
食材
Dairy
- 🧀 1/2 cup cheddar or colby jack cheese
Protein
- 🥚 2 eggs
Carbohydrates
- 🌮 4 flour tortillas
Condiment
- Salsa
步骤
1
Wash hands with soap and water.
2
Put 2 tablespoons cheese and 1/4 of the scrambled eggs on each tortilla.
3
Heat 2 quesadillas at a time in the microwave on high for 30 to 45 seconds or until cheese melts.
4
Top with salsa and fold tortilla in half to serve.
5
Add parsley if desired.
营养成分
每份🔥
252
卡路里
- 11蛋白质
- 27碳水化合物
- 11脂肪
💡 Kids can make these as plain as they like or can add ingredients such as peppers, tomatoes, mushrooms, or onions.Instead of using a microwave, you can heat the quesadillas on a skillet or griddle until the cheese melts.Pair it with a salad and fruit for a complete meal.For additional flavor, try using a spicier cheese or adding herbs like cilantro.