Pumpkin Oatmeal

Name: Pumpkin Oatmeal
Total time: 3 min
Yield: 2 份数
Ingredients: 🌾 1 cup quick-cooking rolled oats; 🥛 ¾ cup milk, or as needed; 🎃 ½ cup canned pumpkin puree; ¼ teaspoon pumpkin pie spice; 1 teaspoon cinnamon sugar

成本 $2.5, 节省 $3

来源: Recommended by CookPal

3 分钟
2 份数
$2.5

Pumpkin Oatmeal

成本 $2.5, 节省 $3

来源: Recommended by CookPal

3 分钟
2 份数
$2.5

食材

Base
- 🌾 1 cup quick-cooking rolled oats
- 🥛 ¾ cup milk, or as needed
Flavoring
- 🎃 ½ cup canned pumpkin puree
- ¼ teaspoon pumpkin pie spice
- 1 teaspoon cinnamon sugar

步骤

Mix together oats and milk in a microwave-safe bowl.

Cook on high for 1 to 2 minutes, stirring once.

Add more milk or oats to achieve the desired consistency, and cook for another 30 seconds.

Stir in pumpkin puree, pumpkin pie spice, and cinnamon sugar. Heat through, and serve.

营养成分

每份

🔥

229

卡路里

9
蛋白质
39
碳水化合物
5
脂肪

💡 For a dairy-free option, substitute milk with almond or oat milk.Add chopped nuts or dried fruits to enhance texture and flavor.Pumpkin pie spice can be replaced with a mix of cinnamon, nutmeg, and ginger if unavailable.