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CookPal AI
Pear in Orange Sauce

Pear in Orange Sauce

成本 $6, 节省 $10

来源: Recommended by CookPal

  • 30 分钟
  • 4 份数
  • $6

食材

  • Main

    • 🍐 4 pears
    • 🍊 3/4 cup 100% orange juice
    • 🧂 4 teaspoons sugar

步骤

1

Wash hands with soap and water.

2

Peel the pears and cook in a double boiler for 15 minutes.

3

Mix sugar and orange juice and cook over low flame for 5 minutes. Cool for 5 minutes.

4

Place steamed pears on individual plates. Pour 1/4 of the juice mixture over each and serve.

营养成分

每份

🔥

132

卡路里

  • 1
    蛋白质
  • 34
    碳水化合物
  • 0
    脂肪

💡 Use ripe but firm pears for the best texture.For a richer flavor, you can add a pinch of cinnamon or nutmeg to the orange sauce.This recipe works well with other fruits like apples or peaches as substitutes for pears.