env: dev (uid: )
CookPal AI
Peanut Butter Protein Balls

Peanut Butter Protein Balls

成本 $5.5, 节省 $10

来源: Recommended by CookPal

  • 10 分钟
  • 12 份数
  • $5.5

食材

  • Dairy

    • 🥛 ⅔ cup milk

  • Nut Butter

    • 🥜 ½ cup peanut butter

  • Grains

    • ½ cup oats

  • Sweets

    • 🍫 ¼ cup chocolate chips

  • Supplements

    • 2 scoops protein powder

  • Spices

    • ½ teaspoon ground cinnamon

步骤

1

Combine milk, peanut butter, oats, chocolate chips, protein powder, and cinnamon in a medium mixing bowl and mix.

2

Scoop and shape into balls using a spoon. Place into a freezer bag and store in the freezer.

营养成分

每份

🔥

118

卡路里

  • 6
    蛋白质
  • 9
    碳水化合物
  • 7
    脂肪

💡 To make these vegan-friendly, replace milk with plant-based milk and use vegan chocolate chips.Try using natural peanut butter with no added sugars for a healthier option.If the mixture is too sticky, chill in the refrigerator for 10 minutes before shaping the balls.Store these in the freezer and enjoy them as a quick snack or post-workout treat.