Peanut Butter Banana Quesadilla

Name: Peanut Butter Banana Quesadilla
Total time: 10 min
Yield: 2 份数
Ingredients: 🥜 4 tablespoons peanut butter; 🌮 2 (8 inch) flour tortillas; 🍌 1 banana, sliced; Cooking spray

成本 $4, 节省 $6

来源: Recommended by CookPal

10 分钟
2 份数
$4

Peanut Butter Banana Quesadilla

成本 $4, 节省 $6

来源: Recommended by CookPal

10 分钟
2 份数
$4

食材

Main Ingredients
- 🥜 4 tablespoons peanut butter
- 🌮 2 (8 inch) flour tortillas
- 🍌 1 banana, sliced
Other
- Cooking spray

步骤

Spread 2 tablespoons peanut butter onto each tortilla. Top one tortilla with banana slices, then cover with the remaining tortilla, peanut butter-side down.

Spray cooking spray into a skillet and heat over medium heat. Place quesadilla into the hot skillet and cook until lightly browned, about 3 minutes per side.

Cut the quesadilla in half to serve.

营养成分

每份

🔥

403

卡路里

13
蛋白质
47
碳水化合物
20
脂肪

💡 Use whole wheat tortillas for a healthier option.Add honey or cinnamon for extra flavor.Serve with a side of Greek yogurt or fresh berries for a complete breakfast.