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CookPal AI
Peanut Butter and Jelly Overnight Oats

Peanut Butter and Jelly Overnight Oats

成本 $6, 节省 $4

来源: Recommended by CookPal

  • 480 分钟
  • 4 份数
  • $6

食材

  • Base

    • 🥛 1 ½ cups almond milk
    • 🌾 1 cup old-fashioned rolled oats
  • Flavoring

    • 🥜 ¼ cup peanut butter
    • 2 tablespoons chia seeds
    • 🍁 2 tablespoons pure maple syrup, or more to taste
    • 🧂 1 pinch coarse salt
  • Toppings

    • 🍓 ¼ cup strawberry preserves
    • 🥜 1 tablespoon peanut butter, or more to taste
    • 🍓 ½ cup sliced fresh strawberries
    • 🌰 ¼ cup slivered almonds

步骤

1

Whisk together almond milk, oats, 1/4 cup peanut butter, chia seeds, maple syrup, and salt in a bowl. Cover and refrigerate, 8 hours to overnight.

2

Before serving, stir in strawberry preserves, remaining peanut butter, and more maple syrup if needed. Top with sliced strawberries and slivered almonds.

营养成分

每份

🔥

382

卡路里

  • 11
    蛋白质
  • 47
    碳水化合物
  • 19
    脂肪

💡 Prepare the night before for a quick and easy breakfast.Experiment with your favorite nut butter or jam to customize the flavor.Add a dash of cinnamon or nutmeg for extra warmth and spice.For a crunchier texture, add nuts right before eating.