Papaya Bruschetta

Name: Papaya Bruschetta
Total time: 20 min
Yield: 8 份数
Ingredients: 🥭 1 small papaya; 🍅 5 medium Roma (plum) tomatoes, diced; 🧅 ½ medium red onion, diced; 1 medium red bell pepper, seeded and diced; 2 stalks green onions, chopped; ¼ cup chopped fresh basil leaves; ½ teaspoon mustard powder; 2 tablespoons white sugar; ¼ cup red wine vinegar; ¼ cup vegetable oil; 🥖 1 (16 inch) French baguette, cut into 1/2 inch pieces

成本 $12, 节省 $8

来源: Recommended by CookPal

20 分钟
8 份数
$12

Papaya Bruschetta

成本 $12, 节省 $8

来源: Recommended by CookPal

20 分钟
8 份数
$12

食材

Fruits
- 🥭 1 small papaya
Vegetables
- 🍅 5 medium Roma (plum) tomatoes, diced
- 🧅 ½ medium red onion, diced
- 1 medium red bell pepper, seeded and diced
- 2 stalks green onions, chopped
Herbs & Seasonings
- ¼ cup chopped fresh basil leaves
- ½ teaspoon mustard powder
Condiments & Oils
- 2 tablespoons white sugar
- ¼ cup red wine vinegar
- ¼ cup vegetable oil
Bread & Grains
- 🥖 1 (16 inch) French baguette, cut into 1/2 inch pieces

步骤

Cut papaya in half and remove seeds. Reserve 2 tablespoons of seeds for the dressing. Peel and dice the papaya, and place in a medium bowl. Add tomatoes, red onion, red pepper and basil, and set aside.

In a food processor or blender, combine the papaya seeds, sugar, wine vinegar, oil, mustard and green onions. Process until smooth and thick, and most of the seeds have broken up. Pour over the papaya mixture and stir to coat all of the ingredients.

Serve with slices of baguette.

营养成分

每份

🔥

263

卡路里

8
蛋白质
41
碳水化合物
8
脂肪

💡 Use a ripe papaya for the best flavor and texture.Add extra basil or swap for mint to adjust the flavor profile.Toast the baguette slices lightly for added crunch.For a sweeter option, drizzle honey over the bruschetta.