Overnight Light PB&J Oats

Name: Overnight Light PB&J Oats
Total time: 480 min
Yield: 1 份数
Ingredients: 🥛 ½ cup almond milk; 🍇 ¼ cup fresh raspberries; 🌾 ¼ cup rolled oats; 2 tablespoons powdered peanut butter; 1 ½ teaspoons chia seeds; 🧂 1 teaspoon white sugar

成本 $2.5, 节省 $4

来源: Recommended by CookPal

480 分钟
1 份数
$2.5

Overnight Light PB&J Oats

成本 $2.5, 节省 $4

来源: Recommended by CookPal

480 分钟
1 份数
$2.5

食材

Base
- 🥛 ½ cup almond milk
- 🍇 ¼ cup fresh raspberries
- 🌾 ¼ cup rolled oats
- 2 tablespoons powdered peanut butter
- 1 ½ teaspoons chia seeds
- 🧂 1 teaspoon white sugar

步骤

Mix almond milk, raspberries, rolled oats, powdered peanut butter, chia seeds, and sugar together in a container.

Cover and refrigerate until oats are soft, 8 hours to overnight.

营养成分

每份

🔥

203

卡路里

8
蛋白质
33
碳水化合物
5
脂肪

💡 Substitute almond milk with other plant-based or regular milk for different flavors.Top with additional fruit or nuts before serving for extra texture and nutrients.Use a mason jar for portability and easy storage.