env: dev (uid: )
CookPal AI
Overnight Coconut Pecan Steel Cut Oats

Overnight Coconut Pecan Steel Cut Oats

成本 $2.5, 节省 $3

来源: Recommended by CookPal

  • 480 分钟
  • 1 份数
  • $2.5

食材

  • Main Ingredients

    • 1/3 cup steel cut oats
    • 🥥 1 tablespoon unsweetened shredded coconut
    • 🌰 1 tablespoon crushed pecans
    • 1/2 teaspoon brown sugar
    • 🌿 1/8 teaspoon ground cinnamon
    • 🥛 1/3 cup milk
    • 🥛 1 tablespoon milk

步骤

1

Mix oats, coconut, pecans, brown sugar, and cinnamon in a small container; top with 1/3 cup milk.

2

Cover and refrigerate for 8 hours or overnight.

3

Stir 1 tablespoon milk into oat mixture before serving.

营养成分

每份

🔥

347

卡路里

  • 11
    蛋白质
  • 45
    碳水化合物
  • 14
    脂肪

💡 For a creamier texture, use whole milk or a plant-based milk alternative.You can customize the toppings like adding fresh fruits or chia seeds for extra nutrition.Prepare multiple servings in separate containers for an easy grab-and-go breakfast.