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CookPal AI
Oven Roasted Chicken

Oven Roasted Chicken

成本 $12, 节省 $16

来源: Recommended by CookPal

  • 90 分钟
  • 6 份数
  • $12

食材

  • Poultry

    • 🍗 1 chicken, broiler/fryer

  • Marinade and seasoning

    • 2 tablespoons Italian dressing, low-fat
    • 🧂 1 teaspoon garlic salt

  • Produce

    • 🍋 1 lemon, quartered

步骤

1

Wash hands with soap and water.

2

If chicken is frozen, thaw in the refrigerator 24 hours before cooking.

3

Place chicken on a pan or plate while thawing in the refrigerator.

4

Preheat oven to 375°F.

5

Remove necks and giblets from chicken cavity, if present before cooking. Reserve for another use.

6

Place chicken, breast side up, in a roasting pan.

7

Brush chicken skin with Italian dressing and sprinkle with garlic salt.

8

Stuff lemon or orange into chicken cavity.

9

Roast for 1 1/4 to 1 1/2 hours or until meat thermometer inserted into chicken thigh registers 165°F.

10

Let chicken rest for 15 minutes after removing from the oven before carving.

营养成分

每份

🔥

351

卡路里

  • 23
    蛋白质
  • 2
    碳水化合物
  • 27
    脂肪

💡 Use a meat thermometer to ensure the chicken is fully cooked at 165°F.Letting the chicken rest after roasting helps to retain moisture and improve flavor.Serve with roasted vegetables or a side salad for a complete meal.