Mozzarella Chicken with Garlic Spinach

Name: Mozzarella Chicken with Garlic Spinach
Total time: 40 min
Yield: 8 份数
Ingredients: 🍗 8 chicken breast halves; 🧀 8 ounces mozzarella cheese, part skim; 1/2 cup bread crumbs; 1 tablespoon canola oil; 🧄 4 cloves garlic; 2 packages spinach leaves, 10 ounces each

成本 $20, 节省 $15

来源: Recommended by CookPal

40 分钟
8 份数
$20

Mozzarella Chicken with Garlic Spinach

成本 $20, 节省 $15

来源: Recommended by CookPal

40 分钟
8 份数
$20

食材

Protein
- 🍗 8 chicken breast halves
Dairy
- 🧀 8 ounces mozzarella cheese, part skim
Seasoning
- 1/2 cup bread crumbs
- 1 tablespoon canola oil
- 🧄 4 cloves garlic
Vegetable
- 2 packages spinach leaves, 10 ounces each

步骤

Wash hands with soap and water.

Preheat oven to 400 °F.

Place chicken between 2 sheets of plastic wrap; pound chicken to 1/4 inch thick.

Coat chicken with bread crumbs and place on foil-covered baking sheet. Discard remaining bread crumbs. Bake 10 minutes.

Top chicken with cheese; bake 4 to 5 minutes until cheese is melted and chicken reaches an internal temperature of 165 °F.

Meanwhile, heat oil in a large skillet on medium heat. Add garlic and stir 1 minute.

Add half the spinach and cook 1 minute.

Add remaining spinach. Cook until wilted, turning occasionally. Serve with chicken.

营养成分

每份

🔥

310

卡路里

41
蛋白质
9
碳水化合物
12
脂肪

💡 Ensure the chicken is pounded evenly to cook uniformly.Check the internal temperature of the chicken to guarantee doneness.Serve immediately for best flavor and texture.For an extra crunch, toast the bread crumbs before coating.