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CookPal AI
Middle Eastern Tomato Salad

Middle Eastern Tomato Salad

成本 $6, 节省 $4

来源: Recommended by CookPal

  • 20 分钟
  • 8 份数
  • $6

食材

  • Vegetables

    • 🥒 1 cup seeded, finely diced cucumber
    • 🍅 1 cup finely diced tomato
    • 🧅 1 cup finely diced sweet onion (such as Vidalia)
    • 1 cup finely chopped fresh parsley
    • ¾ cup finely chopped mint, or to taste
  • Condiments & Oils

    • 2 tablespoons olive oil, or more to taste
    • 🍋 1 tablespoon fresh lemon juice, or more to taste
  • Seasonings

    • 🧂 1 teaspoon salt, or as needed

步骤

1

Place diced cucumber into a colander and sprinkle with 1 teaspoon salt; allow to drain for about 15 minutes.

2

Toss drained cucumber with tomato, sweet onion, parsley, and mint. Drizzle salad with olive oil and fresh lemon juice; season with salt and black pepper. Serve immediately.

营养成分

每份

🔥

48

卡路里

  • 1
    蛋白质
  • 4
    碳水化合物
  • 4
    脂肪

💡 To enhance the flavor, let the salad sit for 10-15 minutes before serving so the ingredients meld together.Use high-quality olive oil and fresh lemon juice for the best taste.This salad pairs well with grilled meats, fish, or as a topping for Mediterranean-inspired dishes like falafel wraps.