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CookPal AI
Mediterranean Dip

Mediterranean Dip

成本 $12, 节省 $10

来源: Recommended by CookPal

  • 60 分钟
  • 12 份数
  • $12

食材

  • Base Layer

    • 🧀 1 (8 ounce) package cream cheese, softened
    • 🧄 3 cloves garlic, minced
    • 🍋 1 tablespoon lemon juice
    • 1 teaspoon Italian seasoning
  • Spread

    • 1 ¼ cups hummus
  • Topping

    • 🍅 1 cup chopped, seeded Roma tomatoes
    • 🥒 1 cup chopped cucumbers
    • ½ cup kalamata olives, sliced
    • 🧅 ⅓ cup chopped red onion
    • 🧀 ½ cup crumbled feta cheese

步骤

1

Mix cream cheese, garlic, lemon juice, and Italian seasoning together. Spread mixture onto the bottom of a round 10-inch dish.

2

Spread hummus on top of the cream cheese mixture.

3

Mix tomatoes, cucumbers, olives, and red onion together in a bowl.

4

Spread the vegetable mixture over the hummus. Sprinkle feta cheese on top.

5

Refrigerate for at least 1 hour before serving.

营养成分

每份

🔥

144

卡路里

  • 5
    蛋白质
  • 7
    碳水化合物
  • 12
    脂肪

💡 For a creamier texture, allow the cream cheese to reach room temperature before mixing.Use fresh, high-quality vegetables for the best flavor.Serve with pita chips or tortilla chips for dipping.This dip can be made ahead of time and stored in the refrigerator for up to 24 hours.