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Matt's Jerky Recipe

Matt's Jerky Recipe

成本 $20, 节省 $10

来源: Recommended by CookPal

  • 480 分钟
  • 10 份数
  • $20

食材

  • Beef

    • 🐂 3 pounds beef top round
  • Liquid Ingredients

    • 🧂 ⅔ cup soy sauce
    • ¼ cup Worcestershire sauce
    • 2 teaspoons liquid smoke flavoring
  • Spices

    • 1 tablespoon brown sugar
    • 🧅 2 teaspoons onion powder
    • 2 teaspoons chili powder
    • 🧄 2 teaspoons garlic powder
    • 2 teaspoons cayenne pepper
    • 2 teaspoons finely ground black pepper

步骤

1

Freeze beef for 20 minutes to make slicing easier. Slice beef, against the grain, into ¼-inch thick strips.

2

Whisk soy sauce, Worcestershire sauce, brown sugar, liquid smoke, onion powder, chili powder, garlic powder, cayenne pepper, and black pepper in a large bowl. Add beef strips and toss to coat. Cover with plastic wrap and marinate in the refrigerator, stirring twice, for 18 to 24 hours.

3

Preheat dehydrator to 160°F (70°C) as per manufacturer's instructions.

4

Remove beef strips from marinade, shake off excess, and arrange on dehydrator trays. Discard leftover marinade. Dehydrate beef strips until dried, for about 8 hours.

营养成分

每份

🔥

180

卡路里

  • 27
    蛋白质
  • 6
    碳水化合物
  • 5
    脂肪

💡 Freeze the beef slightly before slicing to make cutting easier.Rotate trays in the dehydrator midway to ensure even drying.Properly store jerky in airtight containers to extend shelf life.