
Mashed Taters
成本 $3.5, 节省 $5
来源: Recommended by CookPal
- 10 分钟
- 5 份数
- $3.5
Mashed Taters
成本 $3.5, 节省 $5
来源: Recommended by CookPal
- 10 分钟
- 5 份数
- $3.5
食材
Base Ingredients
- 💧 4 1/2 cups water
- 4 1/2 teaspoons light buttery spread
- 🥔 4 1/2 cups dehydrated potatoes
- 🥛 1/4 cup low-fat milk
- 🧄 1/2 tablespoon garlic powder
步骤
1
Over medium to high heat, combine water and light buttery spread in a medium-sized pot, and bring it to a boil.
2
Turn off heat; add potatoes and mix well.
3
Add milk to potatoes and mix well. If using garlic powder, add that too.
营养成分
每份🔥
175
卡路里
- 4蛋白质
- 36碳水化合物
- 2脂肪
💡 For extra creaminess, add a bit more milk or a dollop of sour cream.Adjust garlic powder or add fresh herbs like chives for extra flavor.Serve immediately for the best texture, or store in the fridge and reheat with a splash of milk.