Marinated Baked Pork Chops

Name: Marinated Baked Pork Chops
Total time: 60 min
Yield: 6 份数
Ingredients: 2 tablespoons vegetable oil; 2 tablespoons ketchup; 2 tablespoons brown sugar; 1 tablespoon Worcestershire sauce; 🧂 1 tablespoon soy sauce; 🍋 1 teaspoon lemon juice; 6 pork chops, trimmed

成本 $15, 节省 $10

来源: Recommended by CookPal

60 分钟
6 份数
$15

Marinated Baked Pork Chops

成本 $15, 节省 $10

来源: Recommended by CookPal

60 分钟
6 份数
$15

食材

Marinade
- 2 tablespoons vegetable oil
- 2 tablespoons ketchup
- 2 tablespoons brown sugar
- 1 tablespoon Worcestershire sauce
- 🧂 1 tablespoon soy sauce
- 🍋 1 teaspoon lemon juice
Main
- 6 pork chops, trimmed

步骤

Preheat the oven to 350 degrees F (175 degrees C).

Thoroughly blend vegetable oil, ketchup, brown sugar, Worcestershire sauce, soy sauce, and lemon juice in a small bowl.

Place pork chops in a medium baking dish. Pour 1/2 of the sauce over chops.

Bake pork chops in the preheated oven for 30 minutes.

Flip chops and cover with remaining sauce. Continue baking until the internal temperature of the chops reaches 145 degrees F (63 degrees C), about 30 minutes longer.

营养成分

每份

🔥

166

卡路里

15
蛋白质
7
碳水化合物
9
脂肪

💡 Double the sauce if serving with rice.Use a meat thermometer to ensure pork chops reach the proper internal temperature for food safety.For extra flavor, marinate the pork chops for 1-2 hours before baking.