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CookPal AI
Marinara Sauce

Marinara Sauce

成本 $8, 节省 $10

来源: Recommended by CookPal

  • 45 分钟
  • 16 份数
  • $8

食材

  • Vegetables and Greens

    • 🧅 2 onions, diced
    • 🥕 2 carrots, diced
    • 3/4 cup celery, diced
    • 🌿 2 cups raw spinach, roughly chopped

  • Canned Ingredients

    • 🍅 4 cans (14.5 ounce) crushed tomatoes, low sodium

  • Seasonings

    • 2 teaspoons vegetable oil
    • 1/2 teaspoon garlic powder
    • 1 tablespoon Italian seasoning
    • 🧂 salt and pepper to taste

步骤

1

Wash hands with soap and water.

2

Wash the vegetables.

3

Collect, dice, and measure all ingredients before starting to prepare the recipe.

4

Heat the oil in a large pot over medium heat.

5

Add the onion and garlic powder. Cook for about 10 minutes or until the onion is clear.

6

Add the carrots and celery and cook for 5 minutes until slightly soft.

7

Add the tomatoes and Italian seasoning. Stir until all ingredients are mixed together. Taste, and add a little bit of salt and pepper if desired.

8

Turn the heat to medium-high and bring sauce to a boil.

9

Once boiling, reduce the heat to low. Simmer uncovered for at least 30 minutes.

10

Stir in the spinach and cook for 2 minutes until spinach wilts.

营养成分

每份

🔥

35

卡路里

  • 1
    蛋白质
  • 7
    碳水化合物
  • 1
    脂肪

💡 For extra flavor, add a splash of balsamic vinegar during the simmering step.This sauce freezes well, making it great for meal prep.Serve with whole-grain pasta to make it a balanced meal.