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CookPal AI
Manicotti Shells

Manicotti Shells

成本 $3.5, 节省 $6

来源: Recommended by CookPal

  • 10 分钟
  • 4 份数
  • $3.5

食材

  • Dry Ingredients

    • 2 cups all-purpose flour
    • 🧂 ¼ teaspoon salt

  • Liquid Ingredients

    • 💧 2 cups water

  • Other Ingredients

    • 🥚 6 eggs

步骤

1

Mix flour, water, eggs, and salt together in a bowl until a thin, smooth batter forms.

2

Lightly spray a griddle with cooking spray and heat over medium-low heat.

3

Spoon about 1/4 cup batter into the warm skillet and cook until a film forms on top.

4

Carefully remove to a plate and repeat to make remaining shells.

营养成分

每份

🔥

335

卡路里

  • 16
    蛋白质
  • 48
    碳水化合物
  • 8
    脂肪

💡 For best results, use a non-stick or lightly greased skillet to avoid sticking.Customize the filling with ricotta, spinach, or seasoned ground meat before baking.Prepare shells ahead of time and refrigerate for meal prep convenience.