Magaricz

Name: Magaricz
Total time: 55 min
Yield: 10 份数
Ingredients: 🍆 1 large eggplant, peeled and coarsely chopped; 1 medium red bell pepper, cut into thin strips; 1 green bell pepper, cut into thin strips; 🧅 1 large onion, diced; 🥕 1 cup coarsely shredded carrot; 🧂 Salt to taste; Crushed red pepper flakes; ¼ cup olive oil

成本 $8, 节省 $12

来源: Recommended by CookPal

55 分钟
10 份数
$8

Magaricz

成本 $8, 节省 $12

来源: Recommended by CookPal

55 分钟
10 份数
$8

食材

Vegetables
- 🍆 1 large eggplant, peeled and coarsely chopped
- 1 medium red bell pepper, cut into thin strips
- 1 green bell pepper, cut into thin strips
- 🧅 1 large onion, diced
- 🥕 1 cup coarsely shredded carrot
Seasonings
- 🧂 Salt to taste
- Crushed red pepper flakes
Oil
- ¼ cup olive oil

步骤

Place eggplant in a colander, lightly salt, and leave to drain for about 45 minutes.

Heat olive oil in a large skillet over medium-high heat. Add eggplant, red and green bell peppers, onion, and carrot; stir to coat. Reduce heat to low, and cook for 40 minutes, stirring occasionally, or until mixture resembles the consistency of coarse jam. Season to taste with salt and red pepper flakes.

Cover, and chill at least 1 hour. Serve chilled as a condiment with your favorite bread or crackers.

营养成分

每份

🔥

卡路里

1
蛋白质
7
碳水化合物
6
脂肪

💡 To reduce bitterness, let the eggplant drain longer if possible.Serve with rye bread for an authentic flavor pairing.This dish can be prepared ahead and stored in the fridge for up to 3 days.