Mackerel Dip

Name: Mackerel Dip
Total time: 120 min
Yield: 12 份数
Ingredients: 1 (15 ounce) can mackerel, drained and rinsed; 🧅 1 small onion, finely diced; 1/4 cup tomato-based hot pepper sauce; 🥄 1 cup mayonnaise; 🧂 2 teaspoons salt, or to taste; 🧂 1 teaspoon ground black pepper, or to taste

成本 $5, 节省 $8

来源: Recommended by CookPal

120 分钟
12 份数
$5

Mackerel Dip

成本 $5, 节省 $8

来源: Recommended by CookPal

120 分钟
12 份数
$5

食材

Fish
- 1 (15 ounce) can mackerel, drained and rinsed
Vegetables
- 🧅 1 small onion, finely diced
Condiments
- 1/4 cup tomato-based hot pepper sauce
- 🥄 1 cup mayonnaise
Spices
- 🧂 2 teaspoons salt, or to taste
- 🧂 1 teaspoon ground black pepper, or to taste

步骤

Remove and discard mackerel skin and bones.

In a medium bowl, mix mackerel with onion and hot pepper sauce using a fork, breaking it into small pieces.

Add mayonnaise and season with salt and pepper to taste. Mix thoroughly.

Cover and refrigerate for 2 hours.

营养成分

每份

🔥

187

卡路里

7
蛋白质
3
碳水化合物
17
脂肪

💡 Serve the dip with crackers, vegetables, or as a spread for sandwiches.For added flavor, consider adding fresh herbs like dill or parsley.Adjust the hot pepper sauce for more or less spiciness based on your preference.