Julia’s Sautéed & Steamed Collards

Name: Julia’s Sautéed & Steamed Collards
Total time: 15 min
Yield: 8 份数
Ingredients: 16 cups chopped collards; 1/2 teaspoon hot pepper flakes; 1 teaspoon salt-free seasoning; 2 tablespoons olive oil; 4 large garlic cloves

成本 $6, 节省 $10

来源: Recommended by CookPal

15 分钟
8 份数
$6

Julia’s Sautéed & Steamed Collards

成本 $6, 节省 $10

来源: Recommended by CookPal

15 分钟
8 份数
$6

食材

Vegetables
- 16 cups chopped collards
Condiments & Seasonings
- 1/2 teaspoon hot pepper flakes
- 1 teaspoon salt-free seasoning
Oils & Fats
- 2 tablespoons olive oil
Others
- 4 large garlic cloves

步骤

Cut bottom stems from collards.

Wash and cut collards into bite-sized pieces. Place in colander to drain.

Chop garlic cloves into small pieces.

Place olive oil into large skillet. Place on high heat to start.

Place collards in skillet. Keep on high heat, turning collards as they saute, about 1 minute in the uncovered skillet. (You will not need to add water because of the water already on the washed collards.)

Add garlic cloves and red pepper flakes.

Place cover on the skillet to allow collards to steam until they are half their original volume.

Turn heat to low and continue steaming until the collards are tender.

营养成分

每份

🔥

卡路里

2
蛋白质
5
碳水化合物
4
脂肪

💡 Use fresh, tender collards for better flavor.Serve as a side dish or pair with rice for a more filling meal.Adjust hot pepper flakes to your desired spice level.